If you've ever read a food blog, watched a cooking show or read any of my other posts, you've heard the term umami tossed around. Umami, simply put, is another word for savory. There have always been four basic tastes, which can be detected by the taste buds on our tongue. These classic tastes are … Continue reading Secret Umami
Fermented
Macro bowls with macro flavor
If you're like me (don't deny it tubby) then you'd probably like to lose a few pounds. But if you're also like me, you're not reeeaaally looking to change much to do it. No life-altering diet changes, no cutting out your favorite foods and drinks, but if there's a healthy option that's still delicious - … Continue reading Macro bowls with macro flavor
Sauteed Onions 